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Kale and sundried tomatoes chicken breasts

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Ingredients Method

Składniki
  

  • approx. 550 g chicken fillets
  • 2 cloves of garlic finely chopped
  • 1 teaspoon of dried oregano
  • 1/2 teaspoon of thyme
  • 1 teaspoon of sweet pepper
  • 10 pieces of dried tomatoes with pickle
  • optional - 50 ml of white wine
  • 200 ml of chicken broth
  • 200 ml of single cream
  • 2 handfuls of kale
  • salt pepper, olive oil, wheat flour

Method
 

  1. Cut the chicken breasts lengthwise into 2 fillets thinner, cut off the tenderloins.
  2. Season with salt, pepper and spices. Rub with garlic and a spoonful of olive oil. Leave the chicken to marinate for about 1 hour.
  3. Coat the meat in flour, then put it on a large frying pan with 2 tablespoons of olive oil and fry for about 3 minutes on each side. If necessary, fry in batches. Remove the fried chicken from the pan and put it on a plate.
  4. Put the kale in the same frying pan, add the chopped sun-dried tomatoes taken out of the pickle and fry together for 1 minute. Optionally, pour the wine and boil it for a while over higher heat.
  5. Pour in the broth and bring to a boil. Put the meat back in the pan. Cook for about 1 minute, turn over and repeat cooking.
  6. Pour in the cream and bring to a boil.